SaAi??das de praia para lacrar em 2017

img src=http://www.lalanoleto.com.br/wp-content/uploads/2016/12/sa%C3%ADdas-de-praia-2017.jpg alt=saidas-de-praia-2017 /

Preparem-se, meninas, porque a seleAi??A?o de saAi??das de praia deste post vai ser strongtop/strong. Especialmente pra quem estA? com o objetivo de lacrar muito, causar aquele PAH que ninguAi??m vai deixar de olhar pra conferir. TA? nesse espAi??rito?? EntA?oAi??continua lendo!

As vezes uma saAi??da Ai?? sA? uma saAi??da. Ai??s vezes ela Ai?? a atraAi??A?o principal de um look praia, no caso de uma viagem super especial, por exemplo, ou de uma festa na piscina, ou de um passeio ou comemoraAi??A?o especial.

img src=http://www.lalanoleto.com.br/wp-content/uploads/2016/12/0534_saida-de-praia-em-seda-de-chelles-acqua-1778_Z3.jpg alt=0534_saida-de-praia-em-seda-de-chelles-acqua-1778_z3 /

Vale super apostar em saAi??das com uma pegada super colorida, com formas geomAi??tricas em estilo Ai??tnico, trabalhos artesanais como tricot, crochet e bordados e muitos, muitos pompons e tassel! Combina muito com praia e verA?o, aliA?s!

img src=http://www.lalanoleto.com.br/wp-content/uploads/2016/12/sa%C3%ADdas-de-praia.jpg alt=saidas-de-praia /

Comprimentos curtos, midis e longos estA?o todos super bem cotados para o verA?o 2017, entA?o fique Ai?? vontade para escolher o que gosta mais ou o que se encaixa melhor com a ocasiA?o e o seu mood. As saAi??das longas tA?m uma elegA?ncia Ai?? parte, verdade seja dita. As opAi??Ai??es com fendas, assimAi??tricas e vA?rios recortes sA?o TUDO! Simplesmente amo.

img src=http://www.lalanoleto.com.br/wp-content/uploads/2016/12/sa%C3%ADdas-de-praia-longas.jpg alt=saidas-de-praia-longas /

Quanto ao emshape/em, o estilo poncho (olha a moda peruana!) Ai?? um dos mais procurados. A modelagem tipo bata Ai?? clA?ssica para este tipo de peAi??as e continua valendo. Mas as opAi??Ai??es sA?o muitas, entA?o nA?o precisa se restringir a elas. Uma seleAi??A?o paraAi??ajudar a inspirar:
h3INSPIRAAi??A?O SAA?DAS DE PRAIA/h3
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*MatAi??ria original do blog Lala Noleto (http://www.lalanoleto.com.br/2016/saidas-de-praia-para-lacrar-em-2017/)

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InspiraAi??A?o: looks de natal com as tendA?ncias do momento

img src=http://www.lalanoleto.com.br/wp-content/uploads/2016/12/looks-para-usar-no-natal.jpg alt=looks-para-usar-no-natal /

Hey meninas! DA? pra acreditar que o natal jA? Ai?? esta semana?Ai??#x1f384;#x1f388;

VocA?s estA?o preparadas?? JA? pensaram em stronglooks, beauty, hair, make, sapatos/strongai??i???

Tudo depende do tipo de celebraAi??A?o que vocA? participa. Muita gente gosta de comemorar com a famAi??lia em casa mesmo, ou em festas Ai??ntimas com amigos, nada muito exagerado ou pomposo. Mas sempre tem aquele carinho na hora de se produzir para essas festividades, nAi??? E queremos usar um look bem bacana e nos sentirmos lindas!

img src=http://www.lalanoleto.com.br/wp-content/uploads/2016/12/looks-natal-1.jpg /Escolha o look que mais tem a ver com vocA? e com o tipo de comemoraAi??A?o queAi??vocA? vai participar no Natal e arrase!

nbsp;

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Fim do ano: ai???SinA?nimoai??? de stress, ansiedade e comemoraAi??Ai??es?!

por a href=http://www.lalarudge.com.br/autor/janaina-leao/JANAA?NA LEA?O/a

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strongFinal do ano/strong se aproximando e com isso, cresce o nA?mero de pessoas estressadas. A pesquisa realizada pelostrong Isma-BR/strong (Internacional Stress Management Association ai??i?? Brasil), mostra que o nAi??vel de estresse do brasileiro sobe em dezembro, em mAi??dia, 75%. VocA? se identifica?

img src=http://static-lalarudge.gcampaner.com.br/wp-content/uploads/2016/12/o-stress-facebook.jpg alt=Stress /

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O strongstress/strong Ai?? a forma que nosso corpo encontrou para avisar questrong passamos do limite/strong. Ai?? resultado de comportamentos e atividades ai???malai??? planejadas.strong Stress tem a ver com excesso e falta de limites com sua vida./strong

JA? a strongansiedade/strongAi??Ai?? um mal estar fAi??sico e psAi??quico que faz parte da vida. Ela pode ocorrer tanto em momentos strongpositivos,/strong como em strongnegativos/strong. VocA? deve dar atenAi??A?o especial se sua ansiedade for excessiva e ocorra distorAi??A?o da realidade.

O strongmA?s de dezembro/strong, em especial, asstrong festas de final de ano/strong (Natal e Ano Novo) representam para muitas pessoas recordaAi??Ai??es, perdas, superaAi??Ai??es e recomeAi??os. TambAi??m o carA?ter comercial, pautado em compras e presentes Ai?? gerador de stress e, em muitos casos, endividamentos. Essas situaAi??Ai??es colaboram para o aumento da ansiedade e stress.

Ai?? uma strongAi??poca/strong em que as emoAi??Ai??es estA?o a flor da pele, portanto alguns excessos podem se fazer presentes. strongLembre-se:/strongAi??Quando nA?o conseguimos entender as nossas emoAi??Ai??es, na maioria das vezes suprimos com alguAi??m e/ou alguma ai???coisaai???.

img src=http://static-lalarudge.gcampaner.com.br/wp-content/uploads/2016/12/32b.jpg alt=Estresse /

Para amenizar o stress e os desconfortos decorrentes do final do ano, seguemstrong 9 sugestAi??es/strong:

ai??i?? A ansiedade faz as pessoas viverem no passado ou no futuro. NA?o adianta se lamentar e se punir pelos meses que passaram e por aqueles que estarA?o por vir. strongViva o hoje e faAi??a hoje!/strong

ai??i?? Analisar os pontos fortes e pontos a desenvolver deveria ser feito ao longo do ano. strongSe vocA? nA?o o fez, evite fazer nessa Ai??poca./strong Certamente o nAi??vel de ansiedade e cobranAi??a aumentarA?.

ai??i?? Falar ai???nA?oai??? Ai?? estabelecer limites entre o excesso e liberdade. strongEvite acumular funAi??Ai??es e atividades nessa Ai??poca./strong

ai??i?? Evite ser radical e strongreconheAi??a seu crescimento/strong.

ai??i?? Mantenha alimentaAi??A?o saudA?vel, atividade fAi??sica, momentos de lazer diA?rio, escute mA?sica clA?ssica/instrumental, medite, leia e strongbusque manter ai???contato diA?rio consigoai???./strong

ai??i?? strongTudo Ai?? consequA?ncia da sua aAi??A?o e percepAi??A?o./strong Se vocA? viveu o ano inteiro com conflitos familiares, nA?o exija que o final do ano seja diferente. VocA? precisarA? entender a sua realidade e nA?o forAi??ar determinadas situaAi??Ai??es por ser festas de final de ano. strongRespeite o seu limite e o do outro!/strong

ai??i?? FaAi??a uma lista das pessoas que vocA? quer presentear, estabeleAi??a valores e tipos de presentes. strongBusque ser criativo, evitando o endividamento/strong.

ai??i?? Ao anoitecer, strongbusque estratAi??gias para se acalmar/strong, faAi??a respiraAi??A?o diafragmA?tica, diminua a luminosidade na sua casa, uma forma de cuidar da sua glA?ndula Pineal, responsA?vel pela produAi??A?o de 9 hormA?nios, dentre eles melatonina.

ai??i?? strongViva o aqui e agora!/strong

Enfim, final do ano strongnA?o/strong deve ser sinA?nimo de stress e ansiedade. Se ao longo do ano vocA? equilibrou os excessos e cuidou da sua saA?de biopsicossocial e espiritual, certamente seu final do ano terA? saldos positivos. Temos um ano inteiro para criar oportunidade e fazer diferente, nA?o podemos colocar os 11 meses dentro do mA?s de dezembro.

strongBusque o seu sentido!/strong strongNA?o se contamine com a correria que nA?o Ai?? sua./strong

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