Guia para usar body como uma celeb

O strongbody/strong Ai?? uma peAi??a curinga que andava esquecida no nosso armA?rio mas que, graAi??as a algumas strongcelebs/strong que o adotaram como queridinho, voltou com tudo. Pode confessar, vocA? tambAi??m estA? desejando um! NA?o tem como evitar, ele vai bem com tudo, dA? uma pegada descolada e, como os modelos vA?o dos mais pelados atAi?? os mais comportados, vai bem em qualquer ocasiA?o. Aqueles mais cavados sA?o A?timos companheiros de balada, jA? os fechadinhos entram na produAi??A?o de escritA?rio lindamente.

AAi?? o inevitA?vel aconteceu: virou item indispensA?vel noAi??armA?rio de toda fashionista. Pode apostar, Ai?? uma peAi??a que vocA? precisa ter, ok? Pra ajudar,Ai??vamos ensinar comoAi??montar produAi??Ai??es lindas com ele, Ai?? claro.Ai??E nada melhor do que aprender com quem sabe, entA?o sA?o elas que vA?o dar a aula, nossas celebridades preferidas. Depois desse guia nA?o tem mais desculpa, hein?

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h3AlA? Ambrosio mostrou que o body Ai?? bem despojado, sA? combinar com saia jeans, outra antiga queridinha nossa./h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/alessandra-ambrosio-bodysuit.jpg alt=Modelo veste body branco com saia jeans /

Foto: Alessandra AmbrA?sio

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h3OAi??look all black com jaqueta de couroAi??fica sexy e com pegada rocker ao mesmo tempo./h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/ashley-benson-bodysuit.jpg alt=Ashley Benson usa body com calAi??a cinza e jaqueta preta /

Foto: Ashley Benson

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h3Queen B. mostra como fica bacana quando combinado com um jeans bem destroyed!/h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/beyonce-bodysuit.jpg alt=BeyoncAi?? combina body estampado com calAi??a destroyed /

Foto: BeyoncAi??

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h3Os mais bA?sicos parecem blusas de alAi??a, nAi??? E sA?o A?timos para compor looks mais neutros./h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/chrissy-teigen-bodysuit.jpg alt=Chrissy Teigen Com Body, Sobretudo Branco e Jeans /

Foto: Chrissy Teigen

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h3Os maisAi??cavados sA?o a cara do look de balada. Pra passar longe do vulgar, arremate a produAi??A?o com tA?nis./h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/gigi-hadid-bodysuit.jpg alt=Gigi Hadid usa Body Com Saia Estampada e TA?nis /

Foto: Gigi Hadid

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A tendA?ncia das amarraAi??Ai??es, que bombou em blusas e suAi??teres, tambAi??m deu o ar da graAi??a nos bodies. A jaqueta bomber quebra a pegada sexy do body, deixando a produAi??A?o mais esportiva.

img src=http://stealthelook.com.br/wp-content/uploads/2016/07/hailey-baldwin-bodysuit.jpg alt=Hailey Baldwin usa body de amarraAi??A?o com bomber jacket e choker /

Foto: Hailey Baldwin

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h3Body + calAi??a skinnyAi??+ tA?nis branco e pronto! NA?o precisa de mais nada pra um look digno de uma modelo emoff duty/em./h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/kendall-jenner-bodysuit.jpg alt=Kendall Jenner com body e calAi??a cinza /

Foto: Kendall Jenner

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h3O modelo bA?sico e branco serve como uma base pra adicionar elementos mais aparecidos, tipoAi??uma jaqueta estampada./h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/selena-gomez-bodysuit.jpg alt=Selena Gomez Usando Body Branco Com Casaco De Animal Print /

Foto: Selena Gomez

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h3Se quiser equilibrar as proporAi??Ai??es, use o body com uma calAi??a mais larguinha./h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/vanessa-hudgens-bodysuit.jpg alt=Atiz usa body de amarraAi??A?o com calAi??a pantalona /

Foto: Vanessa Hudgens

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h3Os modelos com leve transparA?ncia tambAi??m sA?o uma graAi??a./h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/lucy-hale-bodysuit.jpg alt=Lucy Hale Usa Body Com Bomber Jacket /

Foto: Lucy Hale

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h3Kylie arrasou com a produAi??A?o simples, mas linda, e prova que o bA?sico nunca deixa de ser estiloso./h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/kylie-jenner-bodysuit.jpg alt=Kylie Jenner usa body com calAi??a jeans /

Foto: Kylie Jenner

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h3Body com calAi??a boyfriend, mix de sexy comAi??despojado. A gente ama./h3
img src=http://stealthelook.com.br/wp-content/uploads/2016/07/lily-aldridge-bodysuit.jpg alt=Lily Aldridge com body de amarraAi??A?o /

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10 dicas para minimizar a procrastinaAi??A?o

strongProcrastinar significa retardar, adiar, postergar, deixar para depois ou para mais tarde alguma atividade./strong Quem nunca deixou para comeAi??ar amanhA? a dieta, o exercAi??cio fAi??sico, os estudos, a leitura de um livro, o inicio de um projeto e etc?

img src=http://static-lalarudge.gcampaner.com.br/wp-content/uploads/2016/11/16bnvnfhjd1.jpg alt=16bnvnfhjd1 /

strongProcrastinar/strong faz parte da vida e em algumas doses Ai?? saudA?vel. Quando o ato traz prejuAi??zos, alerta! Em alguns casos, pode ser reflexo do excesso de atividade, estresse, sintomas de ansiedade ou depressA?o. TambAi??m a falta de clareza e incoerA?ncia de objetivos colaboram para a procrastinaAi??A?o.

Para as atividades que vocA? strongnA?o/strong gosta de fazer, bbusque/bAi??strongnovas formas e ideias para deixa-la mais interessante/strong. Tenha sempre em mente onde vocA? quer chegar e se possAi??vel visualize a chegada. Uma forma de gerar emoAi??Ai??es positivas e energia para se manter na atividade.

Ficar no papel de vAi??tima apA?s a procrastinaAi??A?o Ai?? strongpotencializar/strong este comportamento. Ao invAi??s de se culpar, assuma a responsabilidade e aja. Busque novas formas para se reinventar.

img src=http://static-lalarudge.gcampaner.com.br/wp-content/uploads/2016/11/30-04_procrastinao.jpg alt=30-04_procrastinacao /

Em alguns casos, astrong procrastinaAi??A?o/strong Ai?? reflexo do perfeccionismo, inseguranAi??a,Ai?? ansiedade, comportamento auto sabotador e visA?o imediatista. Negar as etapas de um processo ai??i?? o ai???passo a passoai???, possivelmente te trarA? ao ato de strongprocrastinar/strong.

Ai?? preciso entender que na vida temos que fazer coisas que stronggostamos e nA?o gostamos/strong. Nas que nA?o gostamos Ai?? possAi??vel strongusar a criatividade/strong e strongtornar a atividade menos sofrida/strong, mais prA?tica e Ai??s vezes divertida. strongSe quiser enrolar, que a enrolaAi??A?o seja produtiva./strong

Ao enfrentar ostrong comportamento procrastinado/strong, vocA? sentirA? a sensaAi??A?o de bem estar e gratificaAi??A?o. Inserindo a atividade como rotina, outras procrastinaAi??Ai??es surgirA?o. Ou seja, nA?o Ai?? possAi??vel ai???zerarai??? esse comportamento e sim minimiza-lo.

Segue strong10 sugestAi??es para diminuir a procrastinaAi??A?o/strong:
ul
liNA?o espere o momento perfeito para fazer algo, pois nA?o existe;/li
liTenha objetivos e metas realistas e sensatas;/li
liFaAi??a um cronograma das suas atividades semanais e liste as atividades diA?rias. NA?o dA? muito espaAi??o de execuAi??A?o entre elas, pois Ai?? uma armadilha para procrastinar./li
liEntre as tarefas insira intervalos regulares para recarregar a energia, pois a concentraAi??A?o por um longo perAi??odo pode se tornar improdutivo;/li
liCrie prazos e busque cumpri-los;/li
liEstabeleAi??a recompensas para a conclusA?o das atividades semanais. Preferencialmente, que nA?o envolvam dinheiro;/li
liComemore as pequenas vitA?rias;/li
liNA?o desista por pouco. Se na semana nA?o deu certo. Analise os pontos a melhorar e crie estratAi??gias;/li
liPense situaAi??Ai??es do passado em que vocA? teve sucesso ao superar obstA?culos. Qual foi a sensaAi??A?o? Como se sentiu?;/li
liBusque ter disciplina e foco nas A?reas da vida;/li
/ul
strongNA?o esqueAi??a, se vocA? fizer as mesmas coisas terA? os mesmos resultados!/strong

nbsp;

*MatAi??ria original do blog Lala Rudge (http://www.lalarudge.com.br/lala-rudge/10-dicas-para-minimizar-a-procrastinacao/)

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Cinco penteados para salvar o cabelo no bad hair day

h2 class=article-subtitleRicky dos Anjos, maquiador, cabeleireiro e apresentador do canal GNT, dA? as dicas./h2
img src=http://i1.wp.com/abrilestilo.files.wordpress.com/2016/11/009.jpg?crop=0px%2C13px%2C1326px%2C903pxamp;resize=680%2C453amp;quality=70amp;strip=allamp;ssl=1 alt=Penteados salvadores para o bad hair day /

Acordou em um bad hair day e apareceu um compromisso de A?ltima hora? Sem desespero. Confira cinco penteados prA?ticos para transformar o visual em minutos.

nbsp;
h2strongTranAi??as boxeadoras/strong/h2
img src=https://abrilestilo.files.wordpress.com/2016/11/0113.jpg?quality=70amp;strip=allamp;w=1024amp;strip=all alt=Penteados salvadores para o bad hair day /

Kim Kardashian deu voz a elas e nA?s amamos! Para investir nesse tipo, separe o cabelo em duas partes, com uma divisA?o que vai da testa Ai?? nuca. Unte as mA?os com cera e, juntando mechas finas aos poucos, faAi??a duas tranAi??as de raiz, uma em cada lado. Na foto, strongKaty Perry/strong.

Cera Finalizadora Twisted Fabric, strongChi./strong

nbsp;
h2strongCoque desmontado/strong/h2
img src=https://abrilestilo.files.wordpress.com/2016/11/0213.jpg?quality=70amp;strip=allamp;w=1024amp;strip=all alt=Penteados salvadores para o bad hair day /

Comece usando uma dose calculada de pomada em pA? na raiz do cabelo para conseguir volume. Puxe-o na altura desejada e prenda-o em um coque mais frouxo. Delicadamente, solte alguns fios para dar um ar mais displicente. Pronto! Na foto, strongVictoria Beckham/strong.

Dust It, strongSchwarzkopf./strong

nbsp;
h2strongMessy hair/strong/h2
img src=https://abrilestilo.files.wordpress.com/2016/11/0311.jpg?quality=70amp;strip=allamp;w=1024amp;strip=all alt=Penteados salvadores para o bad hair day /

A textura de praia salva qualquer look. Desembarace os fios usando as pontas dos dedos e, depois, borrife-os por todo o comprimento com um spray de A?gua marinha. Amasse-os com as mA?os, de baixo para cima, para que fiquem encorpados. Se quiser um charme extra, prenda uma mecha lateral. Na foto,Bar Refaeli.

Surf Breeze, strongProdutinhos da Beauty./strong

nbsp;
h2strongSlick back/strong/h2
img src=https://abrilestilo.files.wordpress.com/2016/11/048.jpg?quality=70amp;strip=allamp;w=1024amp;strip=all alt=Penteados salvadores para o bad hair day /

Com um pente de cabo fino, divida o cabelo em duas partes, traAi??ando uma linha de orelha a orelha. Prenda a metade superior em um rabo de cavalo. Aplique um gel na raiz desses fios e vA? penteando-os para trA?s, levando o produto para a regiA?o prA?xima ao elA?stico. EntA?o, coloque os fios da parte inferior ai??i?? que deve ter a textura original mantida ai??i?? atrA?s das orelhas e solte o rabo. Na foto, strongKendall Jenner/strong.

Tecni Art Fix Max, strongLai??i??OrAi??al Professionnel./strong

nbsp;
h2strongRabo de cavalo alto/strong/h2
img src=https://abrilestilo.files.wordpress.com/2016/11/055.jpg?quality=70amp;strip=allamp;w=1024amp;strip=all alt=Penteados salvadores para o bad hair day /

ClA?ssico, Ai?? um curinga para o dia a dia. Leve todo o seu cabelo para o alto da cabeAi??a e use um elA?stico ou um prendedor de sua preferA?ncia para prender o rabo bem no topo. Alise o comprimento com a ajuda de uma chapinha. Ao final, capriche na aplicaAi??A?o do spray fixador, que, alAi??m de firmar os fios, cria uma textura mais moderna. Na foto, strongAriana Grande/strong.

Spray Stylist Ultra 40h, strongKarina./strong

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